Name: Banana Dessert Recipes: Healthy Banana Blondies You’ll Love
Prep time: 10 min
Cook time: 28 min
Total time: 38 min
Ingredients: 1 cup mashed ripe banana (about 2 medium bananas); 1/2 cup almond butter; 1/4 cup maple syrup; 2 large eggs; 1 tsp vanilla extract; 1/2 cup coconut flour; 1/2 tsp baking soda; 1/4 tsp salt; 1/3 cup chocolate chips (optional, but why not?)

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When I first made these banana blondies, I wasn’t expecting them to disappear from the tray quite so fast. Turns out when you mix ripe bananas with a chewy, golden base, people can’t resist. They’re soft on the inside, a little crisp on the edges, and they have that warm, home-baked smell that makes the kitchen feel cozy. This recipe is one of my favorite banana dessert recipes because it checks so many boxes at once. It’s easy to make, doesn’t use complicated ingredients, and it fits perfectly into paleo recipes. I like to keep a few in the fridge for snacking, but honestly, they rarely last more than a day. If you’ve ever searched for recipes paleo, or wondered how to bake a paleo recipe that feels like a treat, this is it. Think of it as part of your collection of Easy Paleo Recipes. You could even enjoy them alongside something savory, like paleo shrimp recipes for dinner, and finish with one of these blondies as dessert. They balance that healthy-meets-indulgent line so well. If you’re building a list of Paleo Meals you’ll actually want to eat, this one belongs right at the top.

1) Key Takeaways
2) Easy Healthy Banana Blondies Recipe
3) Ingredients for Healthy Banana Blondies
4) How to Make Healthy Banana Blondies
5) Tips for Making Healthy Banana Blondies
6) Making Healthy Banana Blondies Ahead of Time
7) Storing Leftover Healthy Banana Blondies
8) Try these desserts next!
9) Healthy Banana Blondies
10) Nutrition

1) Key Takeaways

These banana blondies bring together ripe bananas, almond butter, and a touch of maple syrup.
The texture is chewy inside with golden edges, just sweet enough to feel like dessert.
They are gluten free, dairy free, and fit perfectly into banana dessert recipes collections.
You can enjoy them warm from the oven or chilled straight from the fridge.

2) Easy Healthy Banana Blondies Recipe

I love recipes that don’t make me babysit the oven, and these banana blondies fall into that category. They come together in one bowl, and the smell while baking makes me forget about any bad day. With a texture that balances soft and chewy, these squares hold up like the best kind of comfort food.

When I say they’re easy, I mean it. The hardest part is waiting for them to cool. If you’ve got bananas that look a little sad on the counter, you’ve basically got the green light to bake. I’ve lost count of how many times my family has eaten half the pan before I even managed to photograph them.

This recipe is part of my banana dessert recipes list because it feels indulgent without being heavy. That balance is what makes me return to it again and again.

3) Ingredients for Healthy Banana Blondies

Mashed Bananas: The heart of this recipe. Two ripe bananas give sweetness and moisture. They also make the house smell like comfort the moment the oven warms them.

Almond Butter: It gives structure and richness. I prefer the creamy kind, unsalted, so it blends smoothly with the bananas.

Maple Syrup: Adds gentle sweetness. Honey can work too, but maple syrup keeps the flavor warm and light.

Eggs: They hold everything together and help with that chewy bite. If you skip them, the blondies lose structure.

Vanilla Extract: Just a splash brings out all the other flavors. It’s the small step that makes the recipe taste complete.

Coconut Flour: This flour keeps the blondies gluten free and helps absorb moisture. A little goes a long way.

Baking Soda: It helps the blondies rise slightly, just enough to stay fluffy inside.

Salt: Balances the sweetness and sharpens flavor. Without it, the blondies taste flat.

Chocolate Chips: Optional, but I rarely skip them. They melt into little pockets that feel like a bonus surprise.

4) How to Make Healthy Banana Blondies

Step 1. Preheat the oven to 350°F and line a square pan with parchment. This makes cleanup easy and prevents sticking.

Step 2. Mash bananas in a large bowl until smooth. Add almond butter, maple syrup, eggs, and vanilla. Stir until blended. At this stage, the mixture smells sweet and nutty.

Step 3. Add coconut flour, baking soda, and salt. Mix gently. The batter feels thicker than cake batter, but that’s right.

Step 4. Fold in chocolate chips if using. They give bursts of sweetness that contrast with the banana flavor.

Step 5. Spread batter in the pan. Smooth the top with a spatula so it bakes evenly.

Step 6. Bake for 25 to 28 minutes. The edges turn golden, and a toothpick comes out mostly clean.

Step 7. Cool in the pan before cutting into squares. It takes patience, but the slices hold together better once cooled.

5) Tips for Making Healthy Banana Blondies

Use bananas that are well spotted. If they’re too green, the blondies lack flavor. The darker the banana, the sweeter the end result. This recipe works best when the bananas almost beg to be used.

Keep the mixing gentle. Over-stirring makes the blondies dense. A few streaks of flour are fine; they’ll bake out. I once mixed too much and ended with bars that were more brick than blondie.

Don’t skip the parchment paper. I tried greasing the pan once, and it stuck in corners. Parchment makes lifting the blondies out smooth and clean, which means prettier slices.

6) Making Healthy Banana Blondies Ahead of Time

These blondies keep their flavor when made ahead. Bake, cool, then store them in a sealed container. They hold for several days without losing texture. I sometimes bake them in the evening and serve them the next day, and no one can tell they’re not fresh.

If you plan to serve them at a gathering, cut them the day of. They stay moister when left whole. I learned this the hard way after slicing them too soon, and the edges dried out.

You can also freeze them. Wrap each square, then place in a bag. They thaw quickly, which makes them great for unplanned snack moments.

7) Storing Leftover Healthy Banana Blondies

Leftovers don’t last long in my house, but when they do, I keep them in the fridge. A sealed container works best. They stay good for up to five days and taste even better chilled.

If you want them warm again, pop a piece in the microwave for ten seconds. The chocolate softens, and the banana flavor grows stronger. It feels like a new dessert every time.

For longer storage, freeze them. They thaw well, and you can keep them on hand for when a craving hits without warning.

8) Try these desserts next!

9) Healthy Banana Blondies