Low Carb Recipes

Crispy Broccoli Cheese Rounds Keto Recipes

I like snacks that snap. These rounds do that. Broccoli meets cheddar and we get a crisp edge and a soft center. We keep carbs low and flavor high. This works for busy days and for lazy nights. Kids steal them. I pretend not to see. We call this a win for Keto Recipes. It fits Low Carb Snacks and it fits Keto Side Dishes. It hugs the idea of Broccoli Cheese Recipes. You get Crispy Keto Snacks with zero fuss. It lands in Easy Keto Recipes and yes it counts as Keto Vegetable Snacks. I mix the bowl. I taste the mix. I try not to eat it raw. I fail once then I carry on. Steam the broccoli till tender. Squeeze out the water. Stir in cream cheese and cheddar. Add almond flour and egg. Shape small rounds. Bake till edges turn deep gold. Dip in ranch or marinara if you like. I use my fingers. Plates are optional today.

Table of Contents

  • 1) Key Takeaways
  • 2) Easy Crispy Broccoli Cheese Rounds Recipe
  • 3) Ingredients for Crispy Broccoli Cheese Rounds
  • 4) How to Make Crispy Broccoli Cheese Rounds
  • 5) Tips for Making Crispy Broccoli Cheese Rounds
  • 6) Making Crispy Broccoli Cheese Rounds Ahead of Time
  • 7) Storing Leftover Crispy Broccoli Cheese Rounds
  • 8) Try these Snack and Side Dish ideas next
  • 9) Crispy Broccoli Cheese Rounds
  • 10) Nutrition

1) Key Takeaways

I test snacks for a living at Camila Cooks and this one makes me grin. Keto Recipes guide the plan and real food fills the tray. Broccoli gives a bright bite. Cheddar melts and holds the round. A short mix turns into a tray of golden bites that vanish fast. You get crunch at the edge and soft cheese in the middle. My family raids the pan before it cools and I pretend not to notice.

I keep the list short and clear. Fresh broccoli. Cream cheese. Cheddar. Almond flour. Eggs. Simple spices. That is it. The method stays calm. Steam chop mix scoop and bake. No fancy tools. No drama. This fits weeknights and it works for weekend spreads. The result feels cozy and tastes bright.

I am Camila from Camila Cooks and I like food that earns its place. This snack works as a side for soup or grilled chicken. It fits lunch boxes. It helps when a friend stops by. Think Low Carb Snacks with a friendly face. Think keto friendly recipes that do not fight you.

2) Easy Crispy Broccoli Cheese Rounds Recipe

I reach for this when time runs tight. Keto Recipes keep me on track and Keto Recipes still let me play with flavor. The bowl comes together in minutes and the tray bakes while I set the table. I can chat and sip tea and still pull a hot pan with crisp edges and cheesy centers. The name sounds fancy yet the work stays small.

These rounds bring joy to a busy day. Fresh broccoli gives color and bite. Cream cheese makes the mix tender. Cheddar turns every edge into a salty lace that shatters when you tap it. A hint of garlic and onion gives comfort. Almond flour adds body without weight. I call this low carb keto cooking that fits real life.

I serve them with ranch or a simple warm marinara. A squeeze of lemon wakes the cheese and brightens the greens. Kids eat them with ketchup and I do not fight that. The tray cools and I steal one more. This is one of those ketogenic recipes that family asks for again and again. Short trip from bowl to plate. Big reward.

3) Ingredients for Crispy Broccoli Cheese Rounds

Broccoli florets I chop the florets into small bits and steam them until tender. Small pieces give even texture and set the base for every bite.

Cheddar cheese I shred a full cup. Fresh shreds melt smooth and turn the edges crisp. The cheese seasons the mix and ties the pieces together.

Cream cheese Soft cream cheese brings a gentle tang and helps the mix hold shape. It keeps the center soft after baking.

Almond flour Fine almond flour adds structure. It keeps carbs low and flavor warm. A spoon of coconut flour can step in for a firmer bite.

Eggs Two large eggs bind the bowl. They give lift and help the rounds set in the oven.

Garlic and onion powder These pantry friends round the flavor and give a homey note that pairs with cheddar.

Sea salt A light touch wakes the cheese and the greens. I start small and adjust after a test bake.

Black pepper A quarter teaspoon adds a mild kick that keeps each bite lively.

Olive oil I brush the parchment so the bottoms turn golden. It helps the flip at the halfway mark.

Parmesan A dust of grated Parmesan gives a nutty crust. It is optional yet very welcome.

4) How to Make Crispy Broccoli Cheese Rounds

Step one Heat the oven to four hundred F. Line a large sheet with parchment and brush with olive oil. This keeps the bottoms crisp and easy to lift.

Step two Chop the broccoli into very small bits. Steam until just tender. Spread on a clean towel and press to remove extra water. Dry broccoli gives better crunch.

Step three Stir the broccoli with cheddar and cream cheese. Add garlic powder onion powder salt and pepper. Mix until the bowl looks even.

Step four Fold in almond flour. Crack the eggs into the bowl and stir until the mix holds together. The spoon should stand up for a second.

Step five Scoop heaping tablespoons onto the sheet. Roll each scoop and press into a small round. Leave space so heat can flow.

Step six Bake for ten minutes. Flip with a thin spatula. Bake ten to fifteen more minutes until edges turn deep gold and the centers feel set.

Step seven Rest for two minutes on the sheet. Slide to a rack. Serve warm with your favorite dip. This lands in Keto Side Dishes or stands alone as a snack.

5) Tips for Making Crispy Broccoli Cheese Rounds

Dry the broccoli well. Water keeps the edges from crisping. I press the steamed florets in a towel and let them sit for a minute. This one step pays off in crunch.

Shred your cheese. Pre shredded cheese can hold starch that slows melt. A quick grate gives better pull and a prettier edge on each round. Small move big gain.

Test one round. Bake a single scoop for five minutes and taste it. Adjust salt or garlic if needed. Then bake the rest. You get the seasoning right and the tray turns out perfect.

6) Making Crispy Broccoli Cheese Rounds Ahead of Time

I make the mix in the morning and chill it. Cold dough scoops clean and bakes with tidy edges. Family can help shape rounds when dinner gets close. Teamwork turns this into a fun task.

Form rounds and freeze them on a sheet. Move them to a bag once firm. Bake from frozen at four hundred F and add a few minutes. The kitchen smells like a small cafe and no one minds the wait.

Cooked rounds keep well. Reheat on a hot sheet so the crust wakes up. This is one of those Keto Recipes that supports busy weeks and still feels special at the table.

7) Storing Leftover Crispy Broccoli Cheese Rounds

Place leftovers in a sealed container and chill for up to three days. Add a towel under the lid to catch moisture. The texture stays closer to fresh.

For longer storage freeze the rounds in a single layer and then move them to a freezer bag. Label the date. They keep for two months and still taste great after a quick bake.

Reheat in a hot oven or an air fryer at three hundred seventy five F until the edges crisp again. Serve with ranch or warm marinara. Low Carb Snacks do not get easier.

8) Try these Snack and Side Dish ideas next

9) Crispy Broccoli Cheese Rounds

Crispy Broccoli Cheese Rounds Keto Recipes

I like snacks that snap. These rounds do that. Broccoli meets cheddar and we get a crisp edge and a soft center. We keep carbs low and flavor high. This works for busy days and for lazy nights. Kids steal them. I pretend not to see. We call this a win for Keto Recipes. It fits Low Carb Snacks and it fits Keto Side Dishes. It hugs the idea of Broccoli Cheese Recipes. You get Crispy Keto Snacks with zero fuss. It lands in Easy Keto Recipes and yes it counts as Keto Vegetable Snacks. I mix the bowl. I taste the mix. I try not to eat it raw. I fail once then I carry on. Steam the broccoli till tender. Squeeze out the water. Stir in cream cheese and cheddar. Add almond flour and egg. Shape small rounds. Bake till edges turn deep gold. Dip in ranch or marinara if you like. I use my fingers. Plates are optional today.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Snack, Side Dish
Cuisine: American
Keywords: almond flour snacks, baked broccoli rounds, broccoli cheddar bites, Broccoli Cheese Recipes, Crispy Keto Snacks, easy keto recipes, keto recipes, Keto Side Dishes, Keto Vegetable Snacks, low carb snacks
Servings: 16 pieces
Author: Camila

Ingredients

  • 2 cups fresh broccoli florets finely chopped and lightly steamed
  • 1 cup shredded cheddar cheese
  • 4 oz cream cheese softened
  • 1/2 cup almond flour or coconut flour
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 large eggs
  • 1/2 tsp fine sea salt
  • 1/4 tsp black pepper
  • Olive oil for baking sheet or light pan fry
  • Optional grated Parmesan for extra flavor

Instructions

  1. Heat oven to 400 F and line a large baking sheet with parchment. Lightly brush with olive oil.
  2. Finely chop broccoli florets. Steam for about 5 minutes. Spread on a towel and press to remove moisture.
  3. In a bowl mix broccoli cheddar and cream cheese with garlic powder onion powder salt and pepper.
  4. Stir in almond flour until the mix holds together. Add eggs and fold until even.
  5. Scoop heaping tablespoons. Roll and flatten into small rounds on the sheet.
  6. Bake 20 to 25 minutes flipping once at the halfway mark until edges look crisp and centers feel set.
  7. For pan fry heat a thin film of olive oil in a nonstick skillet over medium. Cook rounds 2 to 3 minutes per side until golden.
  8. Cool two minutes on the tray. Serve warm with ranch marinara or plain with a squeeze of lemon.

10) Nutrition

One round offers about eighty five calories with two grams of total carbs and one gram of fiber. Net carbs sit around one gram. Fat lands near six grams and protein near four grams. Sodium stays moderate for a snack. This fits Easy Keto Recipes and Broccoli Cheese Recipes and helps when you want Crispy Keto Snacks that still feel light.

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