Low Calorie Recipes

Low Calorie Soup Recipes Hamburger Veggie Soup

I call this my weeknight rescue soup. We brown beef, we tumble in bright veggies, we pour in rich broth, and supper settles down fast. It checks every comfy box without the heavy stuff, so I can go back for a second bowl and still feel light. On road trips with my brother, we ranked bowls from diners and gas stops. One clerk swore by a 13 bean soup recipe, another swore by a 16 bean soup recipe, and a Tex Mex fan tried to sell us a 7 can taco soup recipe easy. I smiled, took notes, and kept cooking at home. My version leans clean, more garden, less can. Here the broth sings like a good Beef Stock Recipe, and the vibe fits Carb Free Recipes and Carb Friendly Recipes fans without feeling strict. Steam curls up, the spoon clinks, and the kitchen smells like a cozy corner cafe. We eat, we laugh, we leave only a warm pot and a tiny bit of pride on the stove.

Table of Contents

  • 1) Key Takeaways
  • 2) Easy Hamburger Veggie Soup Recipe
  • 3) Ingredients for Hamburger Veggie Soup
  • 4) How to Make Hamburger Veggie Soup
  • 5) Tips for Making Hamburger Veggie Soup
  • 6) Making Hamburger Veggie Soup Ahead of Time
  • 7) Storing Leftover Hamburger Veggie Soup
  • 8) Try these Soup next
  • 9) Hamburger Veggie Soup
  • 10) Nutrition

1) Key Takeaways

Hi, I am Camila from Camila Cooks. This pot brings comfort with simple steps and pantry friends. The broth tastes clear and rich, the veggies stay tender, and the beef adds a cozy bite. We keep the flavors bright and the body light, so the bowl works for easy nights and busy lunches. The recipe fits Low Calorie Soup Recipes and it respects real life timing. Low Calorie Soup Recipes feel helpful when a day runs long and dinner needs to calm the room.

The method keeps mess low and flavor high. I brown, I toss, I simmer, I taste. The pot asks for little and gives back a lot. The spoon clinks and the steam smells like a small diner near a quiet highway. You sit, you breathe, and the first sip warms your shoulders.

We can nudge the bowl toward Carb Friendly Recipes or even Carb Free Recipes. The base mirrors a simple Beef Stock Recipe, yet we keep the work short. If you like beans, try the spirit of a 13 bean soup recipe or a 16 bean soup recipe on the side another day. If you love playful pantry tricks, you may have heard of a 7 can taco soup recipe easy, which proves how fast comfort can be.

2) Easy Hamburger Veggie Soup Recipe

Low Calorie Soup Recipes guide my shopping list and my weeknight rhythm. Low Calorie Soup Recipes keep my pot honest and my bowls generous. I want a meal that tastes full yet leaves space for a short walk after dinner. This soup hits that sweet spot. I brown lean beef until it smells nutty. I scrape up the little bits. I add onion and garlic that soften fast. The kitchen smells like a friendly cafe, and I can actually hear my thoughts.

Next, I add bright vegetables that cook quick. Carrot tastes sweet, celery tastes clean, bell pepper lifts the mix. I pour in broth and tomatoes and let the pot hum. Ten minutes pass and the soup looks glossy. I taste, I add a small pinch of salt, and I breathe out. That first spoonful lands warm and steady, with a gentle snap from green beans.

My readers ask if this soup works for a lower calorie soup idea. Yes, the pot stays light by design. The beef brings body, not heaviness. The veggies add color and a little crunch. The broth feels like a hug without weight. It is the kind of bowl that makes leftovers welcome, not a chore. On Camila Cooks we like food that fits real days and still feels special.

3) Ingredients for Hamburger Veggie Soup

Lean ground beef I pick lean for a clean broth and a tender bite. The beef browns fast and gives the pot a toasty base that plays well with veggies. A small sear means big flavor.

Yellow onion A small onion brings sweet notes once it softens. It melts into the broth and rounds off the edges. The kitchen starts to smell homey as it cooks.

Garlic Two cloves feel right to me. They bloom in the warm fat and lend a gentle bite. The scent tells you dinner is real and close.

Celery Two ribs add a fresh snap. They stay a bit firm and keep the spoon lively. They work as quiet helpers in the broth.

Carrots Diced carrots add color and light sweetness. They soften but do not collapse. They make each spoonful look cheerful.

Red bell pepper A red pepper adds bright flavor and a tender chew. It plays nice with tomatoes and gives a sunny look to the pot.

Green beans I trim and cut them small so they cook quick. They keep a little snap and a garden taste that I love.

Diced tomatoes One can brings a soft tang and a rosy color. The chunks feel hearty without adding weight. They make the broth friendly.

Beef broth Four cups create that comfy base. Think simple Beef Stock Recipe energy but with weeknight ease. The flavor carries the bowl.

Oregano and thyme A small pinch of each adds a savory nudge. They keep the soup grounded and calm.

Smoked paprika A little bit wakes up the pot with a warm note. It is gentle and friendly, not loud.

Bay leaf One leaf lends quiet depth as the pot simmers. I pull it out before serving.

Tomato paste A spoonful adds body and a round flavor. It ties the broth and veggies together.

Olive oil A small slick helps the browning start strong and keeps the onion soft as it cooks.

Salt and black pepper I season near the end and taste again. The broth tells me when it feels right.

Fresh parsley A quick chop at the finish wakes the bowl with a green pop. It looks pretty and tastes bright.

4) How to Make Hamburger Veggie Soup

Step one brown the beef I warm a heavy pot over medium heat and add oil. I crumble the beef in and cook until the edges turn deep and the little bits form on the bottom. Those bits taste like gold.

Step two soften the aromatics I add onion and garlic. I stir and scrape so the tasty bits melt into the mix. The onion turns glossy and the smell gets warm and friendly.

Step three add the veggies I tip in celery carrot and bell pepper. I stir for a minute so the heat kisses each piece. The colors look bright and brave.

Step four season I add tomato paste oregano thyme and smoked paprika. I cook one minute to wake them up and to lose the raw edge from the paste.

Step five pour and simmer I add broth tomatoes bay leaf and green beans. The pot comes to a gentle bubble. I lower the heat and give it fifteen minutes so the flavors get close.

Step six finish and serve I taste, add a pinch of salt and pepper, and pull the bay leaf. I ladle into warm bowls and sprinkle parsley. The spoon meets a calm and cozy broth.

5) Tips for Making Hamburger Veggie Soup

Brown in a single layer for real color. Crowding cools the pot and steals flavor. Give the beef a minute of quiet so that crust can form. That toasty base makes the broth taste richer without extra fat.

Cut the veggies small so the pot cooks fast and even. Small pieces share heat better and stay tender. This move keeps the soup ready for a weeknight and still keeps texture in each spoon.

Season at the end. Salt pulls water, so I wait until the veggies soften and the broth reduces a little. Then the seasoning lands right where it needs to. For a calorie light soup dish, keep toppings simple so the bowl stays balanced.

6) Making Hamburger Veggie Soup Ahead of Time

I often cook a pot on Sunday. The flavors settle and grow by Monday. The broth tastes rounder, and the veggies mellow. I stash a few portions for fast lunches. The soup reheats without drama, which is my favorite trait in a meal.

For a light calorie soup recipe plan, I chill the pot uncovered for a short spell to cool, then I cover and store. This keeps the texture clean and stops the veggies from overcooking. A little fresh parsley on reheat wakes everything up.

If you pack the soup for work, pour it into a wide jar. Add the parsley in a small cup. Warm it gently and enjoy with crackers or a small salad. The bowl feels steady and kind on a busy day.

7) Storing Leftover Hamburger Veggie Soup

Let the soup cool to room temp. Spoon it into containers with tight lids. In the fridge it stays happy for four days. In the freezer it rests well for two months. Leave a bit of headroom since liquid expands when frozen.

To reheat, thaw in the fridge when you can. Warm on the stove over gentle heat. If the broth looks thicker than you like, splash in a little water or broth. Taste and add a small pinch of salt if needed. The goal is comfort, not fuss.

For a lower calorie soup recipe plan, keep toppings simple. Fresh herbs or a twist of lemon wake the bowl. Skip heavy add ons when you want a light feel. The soup stands strong on its own.

8) Try these Soup next

9) Hamburger Veggie Soup

Low Calorie Soup Recipes Hamburger Veggie Soup

I call this my weeknight rescue soup. We brown beef, we tumble in bright veggies, we pour in rich broth, and supper settles down fast. It checks every comfy box without the heavy stuff, so I can go back for a second bowl and still feel light. On road trips with my brother, we ranked bowls from diners and gas stops. One clerk swore by a 13 bean soup recipe, another swore by a 16 bean soup recipe, and a Tex Mex fan tried to sell us a 7 can taco soup recipe easy. I smiled, took notes, and kept cooking at home. My version leans clean, more garden, less can. Here the broth sings like a good Beef Stock Recipe, and the vibe fits Carb Free Recipes and Carb Friendly Recipes fans without feeling strict. Steam curls up, the spoon clinks, and the kitchen smells like a cozy corner cafe. We eat, we laugh, we leave only a warm pot and a tiny bit of pride on the stove.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Soup
Cuisine: American
Keywords: 13 bean soup recipe, 16 bean soup recipe, 7 can taco soup recipe easy, Beef Stock Recipe, Carb Free Recipes, Carb Friendly Recipes, dairy free soup, gluten free soup, ground beef soup, healthy dinner, Low Calorie Soup Recipes, low carb hamburger soup
Servings: 6 servings
Author: Camila

Ingredients

  • 1 pound lean ground beef
  • 1 small yellow onion diced
  • 2 cloves garlic minced
  • 2 ribs celery diced
  • 2 medium carrots diced
  • 1 red bell pepper diced
  • 1 cup green beans trimmed and cut
  • 1 can diced tomatoes 14.5 ounces
  • 4 cups beef broth low sodium
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • 1 tablespoon tomato paste
  • 1 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley chopped for garnish

Instructions

  1. Warm a large pot over medium heat and add olive oil.
  2. Add ground beef and cook until browned breaking it into small bits.
  3. Stir in onion and garlic and cook until the onion turns soft.
  4. Add celery carrots and bell pepper and cook until the edges look glossy.
  5. Stir in tomato paste oregano thyme and smoked paprika and cook one minute.
  6. Pour in beef broth and add diced tomatoes bay leaf and green beans.
  7. Bring to a gentle boil then lower heat and simmer fifteen to twenty minutes.
  8. Season with salt and black pepper and remove the bay leaf.
  9. Ladle into bowls and finish with chopped parsley.

10) Nutrition

Per cozy bowl, the numbers look friendly. Calories sit in a modest range, protein lands well thanks to the beef, and fiber shows up from the veggies. Sodium stays reasonable when you use low sodium broth. If you track macros, this pot slots in with calm ease. The balance suits Carb Friendly Recipes fans and supports steady energy through the afternoon or evening.

For reference, my home batch with lean beef and plenty of green beans lands with calories around the mid two hundreds, protein near twenty grams, and a gentle amount of fat. Your pantry and your pot may steer slightly different, and that is fine. Taste first. Adjust next.

One last note from Camila Cooks. Food should carry joy without strain. This bowl does that for me and for many readers. I hope your spoon finds the same comfort at your table.

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