I make this cozy cabbage soup when I want a bowl that tastes bright and clean and still feels like dinner. It lives in my list for Low Calorie Soup Recipes, and it plays nice with Cabbage Dinner Ideas and Cabbage Meals Dinners. The broth smells fresh, the cabbage softens, and I keep going back for one more spoon. We keep carbs in check so it fits Carb Free Recipes and Carb Friendly Recipes. Heat a pot, stir the veggies, breathe that steam, and let the soup do the heavy lifting. I learned this trick on a weeknight that ran long and wild, and the whole pot still came together fast. This is calm food that leaves room for you to think. It works for Calorie Controlled Meals, and it might sneak onto your list of Best Soup Recipes. I share it from Camila Cooks where I test in a tiny kitchen and sometimes talk to my ladle. Does the soup mind if we slurp Yes it grins and says go ahead.
Table of Contents
- 1 Key Takeaways
- 2 Easy Cozy Cabbage Soup Recipe
- 3 Ingredients for Cozy Cabbage Soup
- 4 How to Make Cozy Cabbage Soup
- 5 Tips for Making Cozy Cabbage Soup
- 6 Making Cozy Cabbage Soup Ahead of Time
- 7 Storing Leftover Cozy Cabbage Soup
- 8 Try these Soup next
- 9 Cozy Cabbage Soup
- 10 Nutrition
1 Key Takeaways
I share a soup that keeps flavor high and calories low. I call it Cozy Cabbage Soup. I cook it on calm nights when the fridge looks thin and the clock runs loud. This pot fits Low Calorie Soup Recipes and it still feels like real dinner. It warms fast. It smells bright. It feeds well.
We chop basic veggies and build a clean broth. The cabbage softens and turns sweet. A squeeze of lemon wakes the pot. A pinch of heat gives the last sip a friendly kick. The steps stay simple and the results taste steady and kind.
From Camila Cooks at www.camilacooks.com I test and tweak in a small kitchen and I talk to my ladle when no one looks. I write for cooks who want light bowls that still hold comfort. This one works for busy weeks and slow Sundays.
2 Easy Cozy Cabbage Soup Recipe
I built this pot with a clear goal. I wanted Low Calorie Soup Recipes for weeknights that still feel good. I wanted a plan that guides hungry hands yet leaves room for instinct. Low Calorie Soup Recipes can read cold on paper. This one tastes warm in the bowl. Steam rises. Garlic hits the pan. Cabbage goes in and slumps into silk. The spoon clinks the pot and I grin like a person who found the remote under the couch.
The method starts with a soft onion sizzle. Celery follows and sets a clean base. Mushrooms bring a woodsy note that plays well with tomato. Broth pours in and lifts the veggies. Spices add quiet support. I keep the heat steady so the soup stays clear and light. The texture lands between brothy and full which means it eats like a meal but never drags.
Friends ask for cabbage dinner ideas that do not taste like a diet. I send this link and say trust the process. Each bite stays bright and honest. You can sip this before a workout or after a long day of screen time. Call it calorie smart soup recipes if you like. I call it soup that plays nice with life. On Camila Cooks I stand by recipes that respect time taste and budget.
3 Ingredients for Cozy Cabbage Soup
Olive oil A small splash helps the onion sweat and carry flavor. It gives a round mouthfeel without heaviness. I like a mild oil so the veggies stay in front.
Onion chopped The base of the pot. It turns sweet as it cooks. It anchors the broth and helps everything taste like it belongs in the same bowl.
Garlic minced I wait for the onion to soften then I add the garlic so it smells toasty not bitter. The scent floats up and says soup night has begun.
Celery sliced Clean and crisp at the start. Tender at the end. It gives a quiet herbal line that makes the broth taste fresh.
Green cabbage shredded The star. It softens and turns silky yet stays present. It drinks the broth and gives the bowl gentle body. It fits light soup recipes and makes them feel full.
Zucchini diced Small pieces keep the bite tidy. They take on the broth and break the texture in a good way. Kids eat them without a fuss.
Mushrooms sliced They deepen flavor and make the pot feel cozy. You can skip them. I rarely do.
Diced tomatoes canned Tomato adds brightness and a touch of acid. It balances the cabbage and pairs well with herbs. The color looks cheerful in the bowl.
Low sodium broth Chicken or vegetable both work. The broth should taste good on its own. Salt stays in your control which keeps the soup friendly to calorie conscious plans.
Smoked paprika A soft hint of smoke makes the soup feel like it simmered longer than it did. It stays subtle and kind.
Dried oregano Earthy and clean. It helps the tomato shine without stealing the scene.
Dried thyme A small shake gives a garden note. The broth smells calm and balanced.
Bay leaf One leaf adds depth. Pull it before you serve. It did its job.
Salt and black pepper Season in layers. Taste as you go. The soup should taste bright not briny.
Fresh parsley chopped A fresh note at the end. It adds color and a light herbal lift.
Lemon juice A quick squeeze before serving wakes the whole pot. The flavor snaps into focus. Call it low calorie soups with a spark.
Red pepper flakes Optional heat for folks who like a little glow on the lips.
4 How to Make Cozy Cabbage Soup
Step one Set a large pot over medium heat. Add oil. Add onion and a pinch of salt. Stir until soft and clear. The kitchen smells like you mean business.
Step two Add celery. Cook a bit to soften. Stir in garlic and mushrooms. Give them a brief minute so they release aroma not color.
Step three Add zucchini and then the cabbage. Toss until the cabbage starts to wilt and shrink. The pile falls into the pot and you feel relief.
Step four Add tomatoes and broth. Add paprika oregano thyme bay leaf salt and pepper. Bring to a gentle boil. The bubbles should look lazy not wild.
Step five Drop to a steady simmer. Let it go fifteen to twenty minutes. The cabbage turns tender and the broth tastes cohesive.
Step six Pull the bay leaf. Stir in lemon juice and parsley. Taste. Adjust salt pepper and heat. The soup now fits Low Calorie Soup Recipes that still feel generous.
Step seven Ladle into warm bowls. I add a pinch of flakes for myself and keep a mild bowl for guests. Spoon clinks. Silence follows. Happy silence.
5 Tips for Making Cozy Cabbage Soup
Salt the onion early. It helps the moisture move and builds a sweeter base. Keep the heat in the middle zone so the veggies soften and do not brown. Browning pulls the soup toward stew. We keep this one bright and light.
Cut your cabbage thin for tender bites. Thick strips stay chewy and can feel fussy. Thin shreds fold into the broth and give a silk like feel. If the pot looks crowded at first that is fine. The cabbage drops as it cooks.
Finish with acid. Lemon wakes sleepy flavors and helps the broth taste clean. A tiny splash of vinegar works in a pinch. For a touch of richness add a spoon of yogurt at the table. That keeps the recipe in the lane of calorie smart soup recipes.
6 Making Cozy Cabbage Soup Ahead of Time
I cook this on Sunday and park it in jars for the week. The flavor settles and deepens a bit by day two. Reheat on gentle heat so the veggies stay tender not mushy. The soup holds texture and still feels fresh.
If you plan a work lunch set lemon aside and add it right before you eat. The citrus tastes brighter when added late. Pack some parsley in a small container and toss it in at the last moment for color and lift.
This recipe fits meal prep. It supports carb friendly recipes and keeps energy steady. I pair a bowl with grilled chicken one day and with beans the next. It also matches easy cabbage soup for weight loss when you want a light path that still tastes like care.
7 Storing Leftover Cozy Cabbage Soup
Cool the pot until steam fades. Move the soup to airtight jars. Leave a small space at the top. The flavor holds for three days in the fridge. For longer storage freeze in single servings for quick meals.
Reheat on the stove over low heat. Add a splash of broth or water if the soup thickens in the fridge. Taste for salt and brightness. Add lemon if you want a sharper finish. The soup returns to form fast.
Label the jars with the date so you track freshness. This habit saves waste and saves money. It keeps your set of Low Calorie Soup Recipes ready for busy nights and sleepy lunches.
8 Try these Soup next
9 Cozy Cabbage Soup
Low Calorie Soup Recipes Cozy Cabbage Soup By Camila
Ingredients
For The Soup
- 1 tablespoon olive oil
- 1 medium onion chopped
- 3 cloves garlic minced
- 2 ribs celery sliced
- 1 small green cabbage cored and shredded
- 1 medium zucchini diced
- 1 cup sliced mushrooms
- 1 can diced tomatoes 14 ounces
- 6 cups low sodium chicken or vegetable broth
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 bay leaf
- 1 teaspoon salt plus more to taste
- 1/2 teaspoon black pepper
To Finish
- 2 tablespoons chopped fresh parsley
- 1 tablespoon lemon juice
- Red pepper flakes to taste optional
Instructions
Cook
- Warm oil in a large pot over medium heat. Add onion celery and a pinch of salt. Cook until soft about five minutes.
- Stir in garlic mushrooms and zucchini. Cook two minutes.
- Pile in the cabbage. Stir until it wilts a bit and shrinks.
- Add tomatoes broth paprika oregano thyme bay leaf salt and pepper. Bring to a gentle boil.
- Lower to a steady simmer. Cook uncovered fifteen to twenty minutes until cabbage is tender and flavors taste married.
- Fish out the bay leaf. Stir in lemon juice and parsley. Taste and adjust salt pepper and heat with red pepper flakes.
- Ladle into warm bowls. Breathe. Sip. Smile.
10 Nutrition
This bowl lands light yet steady. One serving brings about one hundred twenty calories and a friendly macro split. Carbs sit in a calm range thanks to cabbage and zucchini. Protein depends on your broth choice. Sodium stays manageable when you pick a low sodium base and salt with a light hand.
For folks who track numbers this soup pairs well with keto soup goals and cabbage soup needs. It also fits low carb cabbage soup with tomato on nights when you want comfort with focus. If you add chicken or beans adjust the count to match.
I write this from Camila Cooks and I invite you to make it your own. Swap herbs. Change the broth. Keep the spirit. Share a bowl with someone who needs a warm meal and a quiet minute.
Leave a Comment