I’ve always believed that the best meals come together in one pot, and this Chicken and Pumpkin Thai Curry proves me right every single time. Cooking it in the Instant Pot means I can sit back, sip on tea, and let all those rich, warm flavors do their thing without me hovering over the stove. The chicken turns tender, the pumpkin melts just enough to add sweetness, and the coconut milk ties it all together. Honestly, it’s the kind of meal that makes your whole kitchen smell like a cozy fall evening. When fall rolls around, I start craving meals that hug me from the inside out. This curry does that in the simplest way possible, and it’s one of those instant pot recipes easy enough for a weeknight, but special enough to serve on a weekend with friends. It’s the comfort of pumpkin, the punch of curry paste, and the reliability of chicken instant pot recipes, all coming together in under an hour. No complicated steps, no stress, just bold flavors with minimal effort. If you’ve been looking for instant pot recipes healthy that don’t taste like they’re trying too hard, this one checks every box. It’s hearty, wholesome, and lands squarely in the instant pot dinner recipes category that I keep on rotation once the leaves start turning. Meals like this remind me that cooking doesn’t have to feel like work, it can just be dinner that makes you smile.

Table of Contents
- 1) Key Takeaways
- 2) Easy Chicken and Pumpkin Thai Curry Recipe
- 3) Ingredients for Chicken and Pumpkin Thai Curry
- 4) How to Make Chicken and Pumpkin Thai Curry
- 5) Tips for Making Chicken and Pumpkin Thai Curry
- 6) Making Chicken and Pumpkin Thai Curry Ahead of Time
- 7) Storing Leftover Chicken and Pumpkin Thai Curry
- 8) Try these Thai recipes next!
- 9) Chicken and Pumpkin Thai Curry Recipe
- 10) Nutrition
1) Key Takeaways
This curry balances flavor and comfort. You get tender chicken, sweet pumpkin, and coconut milk blending into a creamy sauce. It feels hearty, yet not heavy.

The Instant Pot handles most of the work. You spend less time cooking, more time enjoying dinner. Recipes like this make busy weeknights smoother.

This dish carries warmth into the kitchen. It’s flexible, easy to adapt with squash or different greens. You keep the base simple and flavorful.

2) Easy Chicken and Pumpkin Thai Curry Recipe
Meals should not feel complicated. This recipe lives in that sweet spot between bold flavor and easy prep. The Instant Pot builds pressure, locks in flavor, and leaves you free to set the table or catch your breath.
I like meals that don’t demand constant attention. Here, pumpkin softens, chicken cooks through, and the broth transforms into a golden curry base. It tastes like comfort, looks bright on the plate, and brings fall to the table.
If you’re testing out instant pot recipes, this one fits neatly into your routine. It shows how little effort can still deliver a bowl of food you’re proud to serve.
3) Ingredients for Chicken and Pumpkin Thai Curry
Olive oil gives the onion, garlic, and ginger a base to soften. It builds the first layer of flavor you taste in every spoonful.
Onion, garlic, and ginger set the aroma. You start cooking and the kitchen fills with warmth. These three make the curry taste fresh and alive.
Red curry paste provides the kick. It’s bold without overpowering. Just a spoonful shifts the broth from mild to memorable.
Chicken breast cooks quickly and absorbs the sauce. It stays tender inside the Instant Pot and pairs with pumpkin naturally.
Pumpkin softens as it cooks. It adds sweetness and body to the curry, making the sauce thick enough to cling to rice.
Coconut milk ties the curry together. It smooths sharp edges, softens spice, and makes the broth rich without feeling heavy.
Chicken broth lifts the flavor and adds depth. It prevents the sauce from feeling too creamy by balancing richness with lightness.
Soy sauce and lime juice season the curry. They bring salt, acid, and a clean finish that keeps the curry from tasting flat.
Fresh cilantro brightens the bowl. Add it at the end for a pop of color and freshness against the creamy curry base.
4) How to Make Chicken and Pumpkin Thai Curry
Step 1. Switch your Instant Pot to sauté. Heat olive oil, toss in onion, garlic, and ginger. Stir until they soften and release their aroma.
Step 2. Stir in the red curry paste. Let it cook briefly until fragrant. This deepens the flavor and wakes up the spices.
Step 3. Add chicken, pumpkin, coconut milk, broth, soy sauce, and lime juice. Stir until the ingredients feel combined and coated in curry.
Step 4. Seal the lid. Set the Instant Pot on high pressure for 10 minutes. Let the steam and heat turn raw ingredients into curry.
Step 5. Release the pressure carefully. Taste the sauce, adjust with salt and pepper. The curry should feel balanced, creamy, and full of flavor.
Step 6. Spoon curry into bowls, garnish with cilantro, and serve with rice or naan. The meal is ready to enjoy.
5) Tips for Making Chicken and Pumpkin Thai Curry
Pick pumpkin that holds its shape. Too soft and it breaks down into mash. Too hard and it never blends with the sauce. Find that middle ground.
Taste the curry before serving. Sometimes broth needs more soy, sometimes a touch more lime. Let your tongue guide the balance rather than strict measurement.
Keep rice simple. A plain pot of jasmine rice works. Let the curry carry the flavor and use rice as the quiet partner in the bowl.
6) Making Chicken and Pumpkin Thai Curry Ahead of Time
This curry tastes even better the next day. The flavors settle, deepen, and marry together. Store it in the fridge and you’ll look forward to reheating it.
When reheating, add a splash of broth or coconut milk. Curry thickens as it rests. A bit of liquid brings it back to the right texture.
If serving to guests, you can cook it earlier in the day. Reheat gently before dinner. It tastes fresh without stress at serving time.
7) Storing Leftover Chicken and Pumpkin Thai Curry
Keep leftovers in an airtight container. The fridge holds them well for three days. The curry keeps its flavor, and the pumpkin softens slightly more.
Warm it on the stove or in the microwave. Stir to keep the sauce smooth. Add a splash of liquid if it thickens too much.
This recipe also freezes well. Freeze in single portions for quick instant pot recipes you can enjoy later without new prep.
8) Try these Thai recipes next!
9) Chicken and Pumpkin Thai Curry Recipe

Chicken and Pumpkin Thai Curry Instant Pot Recipes
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp red curry paste
- 500g chicken breast, diced
- 400g pumpkin, peeled and cubed
- 1 can coconut milk
- 1 cup chicken broth
- 1 tbsp soy sauce
- 1 tbsp lime juice
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Set your Instant Pot to sauté mode. Heat olive oil, then add onion, garlic, and ginger until softened.
- Stir in curry paste and cook briefly until fragrant.
- Add chicken, pumpkin, coconut milk, broth, soy sauce, and lime juice. Mix well.
- Lock the lid, set to high pressure, and cook for 10 minutes.
- Quick release the steam, open carefully, and season with salt and pepper.
- Serve hot, topped with fresh cilantro.
10) Nutrition
Serving Size: 1 bowl | Calories: 380 | Protein: 29 g | Fat: 20 g | Carbs: 25 g | Fiber: 4 g | Sodium: 720 mg

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