I call this tomato hug in a bowl. I simmer tomatoes with coconut milk and bright lime, then I blitz it smooth. Steam rises. I lean in. It smells cozy and a little cheeky with ginger. I keep dinner light and warm with Low Calorie Soup Recipes. I riff on pantry finds. Think Thai vibes and a quick simmer. I tried this after a wet walk and it fixed my mood in five minutes. I laughed because the spoon kept slipping back for more. You might ask if a tomato soup can feel big. I say yes. It lands with heat from curry paste and calm from coconut. It fits plans for 300 Calorie Meals or 350 Calorie Meals. It plays nice with Balanced Meals. It even nods to Antiinflammatory Soup ideas. And hey I still keep notes for a 13 bean soup recipe and a 16 bean soup recipe on the fridge. One day I will judge less and make them both.
Table of Contents
- 1) Key Takeaways
- 2) Easy Creamy Thai Tomato Soup Recipe
- 3) Ingredients for Creamy Thai Tomato Soup
- 4) How to Make Creamy Thai Tomato Soup
- 5) Tips for Making Creamy Thai Tomato Soup
- 6) Making Creamy Thai Tomato Soup Ahead of Time
- 7) Storing Leftover Creamy Thai Tomato Soup
- 8) Try these Soup next
- 9) Creamy Thai Tomato Soup
- 10) Nutrition
1) Key Takeaways
I keep this soup simple. I lean on pantry cans and a few fresh bits. I get bold flavor with an easy simmer. The texture turns silky and bright. The finish feels cozy. I stand by that.
I use light coconut milk and tomatoes. I balance heat with lime. I taste and tweak. I sip and smile. The method stays calm and repeatable. The whole plan fits busy nights.
Camila from Camila Cooks shares this set and stands behind every spoon. Find more ideas on Camila Cooks. The dish fits Balanced Meals and plays well with a grilled cheese side if you want a little crunch.
2) Easy Creamy Thai Tomato Soup Recipe
I reach for Low Calorie Soup Recipes when I want comfort that still feels light. Low Calorie Soup Recipes make room for seconds without stress. I start with onions that go sweet in a small pool of oil. Garlic and ginger jump in and wake the pot. Curry paste follows and blooms. The scent hits fast and I grin because it smells like dinner already.
I pour in diced tomatoes and a can of light coconut milk. The color turns sunny and warm. I add broth for body. Soy brings depth. A pinch of sugar softens the edges. I let it hum. I stir and taste. The soup turns smooth with a quick blend. Lime juice lands last and lifts every spoonful.
This bowl works for 300 Calorie Meals and 350 Calorie Meals. It reads gentle yet full. If you chase a little more fire, add a pinch of crushed red pepper. If you want an even leaner take, add extra broth and go for a calorie conscious soup vibe. On tired weeknights I want food that looks after me and this one does that.
3) Ingredients for Creamy Thai Tomato Soup
olive oil I start with a small splash to help the onion soften and grow sweet. A tiny bit sets the stage for a silky finish without a heavy feel.
onion I chop one small onion. It builds a mellow base that plays well with the curry paste and ginger. The aroma signals comfort right away.
garlic Two cloves get minced and join the party. They add a sharp glow that rounds out once the soup simmers.
fresh ginger I grate a spoonful. It gives the soup a bright kick and a clean finish. Fresh works best for snap and scent.
red curry paste One to two spoonfuls set the heat and the color. Start small and add more to taste. The paste brings fast depth.
diced tomatoes One large can carries the core flavor. The tomatoes add body and a gentle tang that lights up the coconut milk.
light coconut milk This brings creamy texture with a soft feel. It gives a calm richness that fits a light soup idea.
low sodium vegetable broth I pour in about a cup at first. I adjust to reach the sip I like. More broth means a lighter spoon.
soy sauce or tamari A small spoonful deepens the base. It adds a savory note that keeps every bite grounded.
sugar or maple Just a touch smooths the acid of the tomatoes. I add a small pinch and taste again.
lime juice I squeeze one lime right at the end. The citrus lifts the soup and makes the flavors pop.
salt and pepper I season near the end so the balance stays right. Taste as you go and stop when your spoon sings.
fresh basil or cilantro I shower the bowls with herbs. They bring color and a small grassy note that feels fresh.
crushed red pepper This stays optional. A tiny pinch adds a gentle flame that lingers in a good way.
4) How to Make Creamy Thai Tomato Soup
step one Warm oil in a pot over medium heat. Add onion. Stir until soft and glossy. The scent turns sweet and sets the base.
step two Add garlic and ginger. Stir for one minute. Spoon in curry paste and let it bloom for a short beat. The color deepens fast.
step three Pour in tomatoes and coconut milk. Add broth soy and sugar. Stir and bring the pot to a gentle simmer.
step four Let the soup simmer for ten to twelve minutes. Stir now and then. The flavor grows round and smooth.
step five Blend the soup until silky. Use an immersion blender in the pot or blend in small batches. Return to the pot.
step six Squeeze in lime juice. Taste and season with salt and pepper. Thin with a splash of broth if you want a lighter sip.
5) Tips for Making Creamy Thai Tomato Soup
I set the heat to medium and stay patient. Slow softening of onion brings sweetness that no shortcut can match. That base pays off in every bowl.
I bloom curry paste in oil for a short minute. The flavor opens and goes from flat to round. This tiny step makes the soup taste like it simmered all day.
I keep a small wedge of lime for serving. A quick squeeze at the table wakes the final sip. This trick fits Low Calorie Soup Recipes since it adds fresh lift without extra calories.
6) Making Creamy Thai Tomato Soup Ahead of Time
I make the soup on a quiet night and chill it for busy days. The flavor deepens by the next day. A calm reheat on low brings it back to silky.
I hold back a bit of broth when I store it. On reheat I add that splash to loosen the texture. The spoon glides in again and the sip feels light.
This plan fits Balanced Meals and pairs with a crisp salad. It also nods to Antiinflammatory Soup ideas since the ginger and garlic bring steady comfort.
7) Storing Leftover Creamy Thai Tomato Soup
I cool the soup then move it to a tight container. It rests in the fridge for up to four days. The flavor stays bright and friendly.
For longer storage I freeze single portions. I label the date and stack the cups. A gentle thaw in the fridge overnight works best.
On reheat I add a splash of broth and a squeeze of lime. This keeps the texture smooth and the taste lively. This tidy plan fits folks who like Low Calorie Soup Recipes ready to go.
8) Try these Soup next
9) Creamy Thai Tomato Soup
Creamy Thai Tomato Soup For Low Calorie Soup Recipes
Ingredients
- one tablespoon olive oil
- one small onion chopped
- two cloves garlic minced
- one tablespoon grated fresh ginger
- one to two tablespoons red curry paste
- one can diced tomatoes twenty eight ounces
- one can light coconut milk fourteen ounces
- one cup low sodium vegetable broth plus more to thin
- one tablespoon soy sauce or tamari
- one teaspoon sugar or maple
- juice of one lime plus extra wedges
- salt and pepper to taste
- fresh basil or cilantro for serving
- optional crushed red pepper for extra heat
Instructions
- Warm the oil in a pot over medium heat. Add onion. Cook until soft.
- Stir in garlic and ginger. Cook one minute. Add curry paste and let it bloom.
- Pour in tomatoes coconut milk and broth. Add soy and sugar. Bring to a gentle simmer.
- Simmer ten to twelve minutes. Stir now and then. The soup will turn bright and smell bold.
- Blend until smooth with an immersion blender. Or blend in batches. Return to the pot.
- Squeeze in lime juice. Taste. Add salt pepper and more broth to reach a silky sip.
- Ladle into bowls. Top with herbs and a pinch of red pepper. Breathe. Sip. Smile.
10) Nutrition
One cup offers about one hundred eighty five calories with a gentle blend of carbs fiber and plant protein. Fat stays modest thanks to light coconut milk. Sodium lands in a friendly range when you use low sodium broth. The bowl fits a calorie conscious plan and brings comfort without weight.
Tomatoes offer lycopene and a clean tang. Ginger and garlic bring warm notes that many folks link with happy joints. The soup supports Balanced Meals when you add a grain or a small grilled cheese for crunch.
If you want ideas beyond this recipe look at 13 bean soup recipe or 16 bean soup recipe for a hearty day. For planning help scan 300 Calorie Meals or 350 Calorie Meals. That mix keeps your week easy and your bowls full.
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