Let’s talk burgers, but not just any burgers. These keto feta burgers with a silky tomato cream sauce are my go to when I want something comforting but still firmly in the keto healthy recipes lane. They’re juicy, they’re flavorful, and yes, they come with that little Greek twist from feta that makes you feel like you accidentally cooked something fancy on a weeknight. Here’s the thing, I’ve made a lot of keto dinner recipes easy low carb, and most are good, but these? They hit that spot where hearty meets fresh. The cream sauce balances out the salty bite of the feta, and I swear, every bite feels like you’ve cracked the code to keto food happiness. So if you’ve been searching for dinner recipes keto that make you actually look forward to cooking, this is your sign. Because keto dinner recipes should never feel like punishment, and these burgers prove it. Grab your skillet, grab your feta, and let’s get messy in the best way possible.

1) Key Takeaways
2) Easy Keto Feta Burgers with Tomato Cream Sauce Recipe
3) Ingredients for Keto Feta Burgers with Tomato Cream Sauce
4) How to Make Keto Feta Burgers with Tomato Cream Sauce
5) Tips for Making Keto Feta Burgers with Tomato Cream Sauce
6) Making Keto Feta Burgers with Tomato Cream Sauce Ahead of Time
7) Storing Leftover Keto Feta Burgers with Tomato Cream Sauce
8) Try these Main Course next!
9) Keto Feta Burgers with Tomato Cream Sauce
10) Nutrition

1) Key Takeaways

How feta cheese changes the flavor in a keto burger.
Why tomato cream sauce makes this dish stand out.
How to prepare a low carb dinner in less than 40 minutes.
What makes these burgers perfect for keto healthy recipes.

2) Easy Keto Feta Burgers with Tomato Cream Sauce Recipe

I don’t know about you, but when I think about dinner on a busy night, I want two things. I want comfort, and I want it fast. These keto feta burgers with tomato cream sauce deliver both without making me feel like I’ve just raided the pantry for something random. They’re part of my favorite keto healthy recipes collection, because they keep me on track without losing any flavor.

What’s nice here is that the burgers hold the moisture and punch thanks to the feta. That salty little crumble melts into the beef and feels indulgent. Then comes the tomato cream sauce, smooth and slightly tangy, pulling the whole dish together. I like to spoon it over the burgers while they’re still hot, letting it cling to every edge.

If you’re exploring dinner recipes keto friendly, this one’s a great way to keep variety in your week. I’ve made plenty of keto dinner recipes easy low carb, but these burgers honestly feel like the type of dish you’d serve to impress someone, even if it’s just yourself after a long day.

3) Ingredients for Keto Feta Burgers with Tomato Cream Sauce

Ground Beef: I use beef with a little fat, usually 80/20, because fat makes flavor. Leaner beef can work, but you may end up with drier patties. The balance keeps the burgers juicy and tender.

Feta Cheese: Crumbled feta brings salt and tang. It melts into the beef slightly, giving each bite a rich, briny kick. This is what makes the burgers feel a bit more special than your average patty.

Egg: The egg acts as a binder, holding the burger mixture together. It keeps the patties from falling apart when you flip them in the skillet.

Almond Flour: A low carb substitute for breadcrumbs, almond flour keeps everything firm without breaking keto food rules. It also adds a slight nuttiness that I actually like.

Garlic and Onion Powder: These give depth of flavor. Fresh garlic is great, but in this recipe the powdered version blends easily into the mix. They bring warmth without overpowering.

Smoked Paprika: Adds a subtle smokiness and a touch of color. It plays nicely with the tomato cream sauce later on.

Olive Oil: Helps the patties brown and keeps them from sticking to the skillet. It also adds a light fruitiness that you’ll notice in the sauce.

Heavy Cream: The cream is the base of the sauce. It softens the acidity of the tomatoes and creates a silky texture that coats the burgers well.

Tomato Puree: Smooth and slightly sweet, it balances the richness of the cream. This is the foundation of that beautiful sauce that makes the recipe stand out.

Red Pepper Flakes: A pinch adds just enough heat. It’s not overwhelming but keeps the sauce from feeling flat.

Parsley: Fresh parsley is a garnish that brightens the whole plate. It makes the dish look fresh and gives a little herbal lift to each bite.

4) How to Make Keto Feta Burgers with Tomato Cream Sauce

Step 1. In a large bowl, mix ground beef, crumbled feta, egg, almond flour, garlic, onion powder, smoked paprika, salt, and pepper. Use your hands to combine everything gently but thoroughly. This mix should hold together well without being too sticky.

Step 2. Shape the mixture into four equal patties. Press them lightly in the center with your thumb to keep them from puffing up during cooking. This small trick makes a big difference.

Step 3. Heat olive oil in a skillet over medium heat. Place the patties in the skillet and cook them for about four to five minutes per side, until they’re browned on the outside and cooked through inside. Transfer them to a plate and keep them warm.

Step 4. In the same skillet, pour in tomato puree, heavy cream, and a pinch of red pepper flakes. Stir well and let it simmer for five minutes. The sauce will thicken slightly and take on a rich color.

Step 5. Return the burgers to the skillet for a quick minute, letting them soak in the sauce. Then spoon the sauce generously over the top and finish with fresh parsley before serving.

5) Tips for Making Keto Feta Burgers with Tomato Cream Sauce

Choose good quality feta. The better the cheese, the better the burger. Some pre crumbled feta can taste too sharp or dry, so I usually grab a block and crumble it myself. It’s worth the little extra effort.

Don’t rush the sauce. The cream and tomato puree need a few minutes together to mellow out. If you cut the simmer time short, the sauce can taste too sharp and won’t coat the burgers the way it should.

Keep your skillet steady. Medium heat works best here. Too hot and the burgers burn before they cook through. Too low and they steam instead of sear. Balance is the name of the game in keto dinner recipes.

6) Making Keto Feta Burgers with Tomato Cream Sauce Ahead of Time

I often prep the patties earlier in the day. Mix the beef, feta, and spices, then form the patties. Keep them covered in the fridge until you’re ready to cook. This way, dinner feels half done when you start the skillet.

The sauce can also be made in advance. Store it in a jar in the fridge, then warm it gently on the stove. If it thickens too much, stir in a splash of cream to bring it back to the right texture.

Cooking the burgers fresh keeps them juicy, but having the elements ready means you’re eating faster and still enjoying a meal that tastes like you put in more effort than you did.

7) Storing Leftover Keto Feta Burgers with Tomato Cream Sauce

Leftovers store well in the fridge for up to three days. I place the burgers and sauce together in one container so the flavors mingle even more. When reheating, I cover the dish loosely and warm it gently. This keeps the burgers moist and the sauce creamy.

If you prefer freezing, cook the patties without the sauce and freeze them flat in a bag. The sauce is best made fresh, but you can freeze it separately if needed. Just know the texture may shift a little when thawed.

Either way, having these ready for a second meal feels like a gift to future you. Low carb eating doesn’t have to be time consuming, and this recipe proves it twice over.

8) Try these Main Course next!

9) Keto Feta Burgers with Tomato Cream Sauce